Health Through New Thought and Fasting by Wallace Wattles - Read the Complete Text for free at NewThoughtLibrary.com

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Wallace Wattles'

Health Through New Thought and Fasting

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Commentary by Elizabeth Towne - The Source of Work - Power - Sleep - To use Sleep - Scientific Living & Healing - Mind Cures - Nature and Development of Will Power - The Living One - New Light on Immortality - Suffering in Sickness - Contents -

food. She drew on the brain for an extra supply of its stored-up energy to perform the work of digestion, and as this power was turned on you felt it throughout the body; but the power came from the brain, and not from the stomach.

We do not live by bread alone; we do not really live by bread at all. Beefsteak and potatoes are not the raw materiels from which life and mind are made. The old physiology is controverted by the law of the conservation of energy.

So much for our first proposition; now for the second:

Most muscle workers would be stronger, healthier and longer lived on one-half, and most brain workers on one-tenth of the food they now consume.

Since Dr. Dewey's books were published some Hundreds of thousands of people have adopted the no-breakfast plan, going entirely without food until noon; and nearly all of them have found, to their astonishment that they were stronger, brighter, and had more work power without the breakfast than with it. And the exceptions are nearly always those who cannot grasp the idea that the possession of strength does not depend on keeping the stomach full.

This it the philosophy of the no-breakfast plan:

You awake with the brain fully charged with work-power and your blood contains the tissue elements of the previous days' food; therefore in the

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