The Science of Being Well by Wallace D. Wattles - Read the Complete Text for free at NewThoughtLibrary.com

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Wallace D. Wattles's

The Science of Being Well

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Preface - The Principle of Health - The Foundation of Faith - Life and Its Organisms - What to Think - Faith - Use of the Will - Health from God - Summary of the Mental Actions - When to Eat - What to Eat - How to Eat - Hunger and Appetites - In a Nutshell - Breathing - Sleep - Supplementary Instructions - A Summary of the Science of Being Well - Contents -

with everything you do want. Form a conception of perfect health, and relate yourself to this conception in word, act, and attitude.

Guard your speech; make every word harmonize with the conception of perfect health. Never complain; never say things like these: "I did not sleep well last night;" "I have a pain in my side;" "I do not feel at all well to-day," and so on. Say "I am looking forward to a good night's sleep to-night;" "I can see that I progress rapidly," and things of similar meaning. In so far as everything which is connected with disease is concerned, your way is to forget it; and in so far as everything which is connected with health is concerned, your way is to unify yourself with it in thought and speech.

This is the whole thing in a nutshell: make yourself one with Health in thought, word, and action; and do not connect yourself with sickness either by thought, word, or action.

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