The Science of Being Well by Wallace D. Wattles - Read the Complete Text for free at NewThoughtLibrary.com

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Wallace D. Wattles's

The Science of Being Well

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Preface - The Principle of Health - The Foundation of Faith - Life and Its Organisms - What to Think - Faith - Use of the Will - Health from God - Summary of the Mental Actions - When to Eat - What to Eat - How to Eat - Hunger and Appetites - In a Nutshell - Breathing - Sleep - Supplementary Instructions - A Summary of the Science of Being Well - Contents -

SORRY THERE IS MISSING TEXT ON THIS PAGE DUE TO A BAD SCAN :(

Next in importance is the mental attitude when you go to sleep. In as much as

as seen intelligently, purposefully.

during that sleep is an infallible vitalizer and ... in sleep with a significant

... that your strength is a renewer, that you will exercise full vitality and health. Put purpose into your sleep as you do for your eating, give the matter your attention for a few minutes as you go to rest. Do not seek your sleep with a discouraged or depressed feeling: go there joyously to be made whole. Do not forget the exercise of gratitude in going to sleep: before you close your eyes give thanks to God for having shown you the way to perfect health, and go to sleep with this grateful thought uppermost in your mind. A bedtime prayer of thanksgiving is a mighty good thing; it puts

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