system of its very life. To brood over misfortune, trouble or loss is to steal energy and life from the nerves and organs of your body for no other purpose than to keep alive the ugly and distressing memories that those misfortunes have impressed upon your mind. When you do this, you are simply starving your nervous system in order that you may perpetuate the existence of mental monsters. The result will be nervousness, then nervous breakdowns, and in many instances the loss of mind or life. But all of this can easily be prevented. Refuse absolutely to remember the unpleasantness of the past or dwell on the dark side of anything that may exist in the present. Turn your attention at once to the richer and greater possibilities that every experience may contain, and enter positively into the very spirit of those possibilities. You will soon realize that your gain is greater than your loss, and that you have the power in the coming days to multiply this gain any number of times.

Never think of nerves. Never say that you are nervous, and never give conscious thought to any condition that may exist anywhere in your system. When you feel that something is wrong proceed to make it right, and the less you think of the wrong, or the organ in which the wrong may exist, the better. Think of your entire body