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If you would give your child certain qualities learn
to be still, to think, and to feel strongly and earnestly.
Watch yourself that you do not indulge in disagreeable moods toward any one. Forgive your enemies
and wish them well. Cast out bitterness and anger.
You are no longer your own mistress, remember; you
belong to your unborn child. Your responsibility is
tremendous.
A woman who permitted her thoughts to dwell on
vicious and dishonest themes sent two hundred criminals into the world in four generations.
So powerful was her concentration of vicious
thought, that she was like a poisoned spring, which
sends out its death-dealing streams over the land.
Do not permit your eyes to rest upon deformity or
ugliness for any length of time if you can avoid it. If
you are compelled to be in its presence, close your
eyes and imagine beauty all about you.
When you fall asleep picture beautiful things in
your mind and ask all good angels to guard you and
your child.
Believe you are to bring a blessing into the world.
The expectant mother should avoid reading or
thinking or talking about cruelty, sin, folly, or sorrow.
She should hear all the good music possible, look at
beautiful pictures and objects in nature, and, if she
desires her child to possess some one talent, let her
read the lives of men and women who have been
known in that especial work, and think about them
after she closes the book.
Much outdoor life and deep breathing of pure air
will help to produce a robust child with strong lungs.
One hundred deep inhalations should be taken
every morning with closed lips, and the whole lungs
