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Wallace Wattles

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Wallace D. Wattles's

The Science of Being Well

Book page numbers, along with the number to the left of the .htm extension match the page numbers of the original books to ensure easy use in citations for research papers and books

Preface - The Principle of Health - The Foundation of Faith - Life and Its Organisms - What to Think - Faith - Use of the Will - Health from God - Summary of the Mental Actions - When to Eat - What to Eat - How to Eat - Hunger and Appetites - In a Nutshell - Breathing - Sleep - Supplementary Instructions - A Summary of the Science of Being Well - Contents -

heart, praising God and giving thanks. Let your watchword be perseverance; whenever you fall into the old way of hasty eating, or of wrong thought and speech, bring yourself up short and begin again.

It is of the most vital importance to you that you should be a self-controlling and self-directing person; and you can never hope to become so unless you can master yourself in so simple and fundamental a matter as the manner and method of your eating. If you cannot control yourself in this, you cannot control yourself in anything that will be worth while. On the other hand, if you carry out the foregoing instructions, you may rest in the assurance that in so far as right thinking and right eating are concerned you are living in a perfectly scientific way; and you may also be assured that if you practice what is prescribed in the following chapters you will quickly build your body into a condition of perfect health.

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