Health Through New Thought and Fasting by Wallace Wattles - Read the Complete Text for free at NewThoughtLibrary.com

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Wallace Wattles'

Health Through New Thought and Fasting

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Commentary by Elizabeth Towne - The Source of Work - Power - Sleep - To use Sleep - Scientific Living & Healing - Mind Cures - Nature and Development of Will Power - The Living One - New Light on Immortality - Suffering in Sickness - Contents -

you are a brain worker, make your dinner very light also; by "light" I mean small in quantity, not of chaffy nutterieis. Do not bother your head about carbohydrates and nitrogens; eat what you like best. The invalid and the brain worker need exactly the same foods that the woodchopper needs, but not nearly so much. Your taste is the safest guide as to what you shall eat; let it be beans, potatoes, sauerkraut, hog and hominy --- anything that will stay on a Christian stomach, if you desire it, but not too much! And above all things, never eat when you are not hungry.

Life is an energy which is stored in the brain during sleep. If we understand that material food plays no part in the generation of this energy, and govern our appetites accordingly, we shall have perfeet health. If we live according to the simple law of life no material thing an harm us. We are spiritual beings; we get our life in the Great Silence, out of which we came. We shall live after we cease to eat, for we do not live by eating now; our physical bodies are kept up by a mysterious power which comes to us while we are unconscious. God is Spirit; and He giveth life to all,

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