Heart of the New Thought by Ella Wheeler Wilcox - Read the Complete Text for free at NewThoughtLibrary.com

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Ella Wheeler Wilcox's

Heart of the New Thought

"Evolution is better than Revolution. New Thought Library's New Thought Archives encompass a full range of New Thought media from Abrahamic to Vedic reflecting the ongoing evolution of human thought. New Thought's unique inclusion of science, art and philosophy contrasts with 'old thought' Religion. Today's 'New Thought 3.0' teaches personal responsibility, self-development, human rights and compassionate action as essential spiritual paradigms." ~ Avalon de Rossett

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Publisher's Preface - Let The Past Go - The Sowing of the Seed - Old Clothes - High Noon - Obstacles - Thought Force - Opulence - Eternity - Morning Influences - The Philosophy of Happiness - A Worn Out Creed - Common Sense - Literature - Optimism - Preparation - Dividends - Royalty - Heredity - Invincibility - That Mental Chisel - The Object of Life - Wisdom - Self Conquest - The Important Trifles - Concentration - Destiny - Sympathy - The Breath - Generosity - Woman's Opportunity - Balance - Contents

In order to develop your whole being, you must learn how to control body and mind through the spirit.

Thousands of years ago, men who gave their entire lives to the study of these things learned the great importance of deep breathing as an aid to religious meditation.

By this practice, systematically observed, the body is calmed, the mind is brought into subjection, and the spirit rises into control.

And in addition, absolute health is achieved. A large portion of our physical ailments result from unused lung cells, and consequent imperfect circulation of the blood.

Fill the lungs full -- every cell -- with fresh air, two or three times daily, and do not overload the digestive organs, and sickness will fly away to the dark regions where it belongs.

At least ten minutes morning and night should be given to the breathing exercises.

Sit upright in a comfortable chair, alone, facing the east in the morning and the west at night, because great magnetic force comes from the direction of the sun.

Have a window or a door opening to the outer air.

Place your hands lightly on your knees, and close your eyes and mouth. Leave your spine free, not touching the chair. Wear no compressing garments or bands.

Inflate the chest and abdominal regions as

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