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Ernest Holmes profile Serving New Thought is pleased to present Ernest Holmes':
The Original
Science of Mind
   
 
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CONGESTED EMOTIONS

The energy set in motion through this urge is the dynamic power of Mind, and unless it becomes expressed, it will congest and cause a conflict within the mentality.

Inhibited action produces conflicts and complexes which mentally tear and bind; and as they manifest their physical correspondents, they produce nervous disorders. It is claimed that a large percentage of diseases is caused by the suppression of some form of emotion. This does not necessarily mean the suppression of the sex emotion, but might mean any desire that remains unexpressed. Some form of desire is back of every impulse that the mind can conceive, some impulse to express life. Any unexpressed desire will eventually cause a complex. Things will stand just so much pressure and no more; when the limit is reached an explosion will follow, unless some avenue for expression is provided.

IRRITATION, AGITATION AND FEAR

People who are constantly being irritated have suppressed some desire to speak their minds. It may not appear as though this were the cause, but thought is very subtle, and only a careful study of its workings reveals the real facts. All irritation and agitation are mental in their cause, and a sense of calm and peace alone can heal them.

Fear is an intense emotion, and if bottled up, secretes poison in the system. Fear must be removed from the mentality if one is to be healed and is to function normally.

Anger, malice, vindictiveness and kindred emotions are but subtle forms of fear arising from a sense of inferiority. All of these emotions must be swept off the board if one is to gain peace, calm and poise. The union of peace, with calm and poise, alone can give birth to power; for without these attributes of reality, power is dissipated and lost in the shuffle.

IF WE WERE EXPRESSED

If we were completely expressed we would never become sick or unhappy. The average person goes through life

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